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Nutrition Facts
Serving Size
100 g
Energy
2761 kj
660 kcal
Protein
6.88g
Fat
64.53g
Saturated Fat
57.218g
Polyunsaturated Fat
0.706g
Monounsaturated Fat
2.745g
Cholesterol
0mg
Carbohydrates
23.65g
Sugar
7.35g
Fibre
16.3g
Sodium
37mg
Potassium
543mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (83%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
660
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Fat
64.53g
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Carbs
23.65g
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Prot
6.88g
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| There are 660 calories in 100 grams of Dried Coconut. |
| Calorie Breakdown: 83% fat, 13% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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