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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
471 kj
113 kcal
Protein
12.75g
Fat
6.41g
Saturated Fat
1.447g
Polyunsaturated Fat
1.514g
Monounsaturated Fat
2.651g
Cholesterol
43mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
476mg
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
6.41g
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Carbs
0g
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Prot
12.75g
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| There are 113 calories in 1 serving of Dried Salted Herring. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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