Food database and calorie counter  

Dried Seaweed

Nutrition Facts
Serving Size
1 strip
per serve
Energy
6 kj
1 kcal
Protein
0.16g
Fat
0.02g
Saturated Fat
0.007g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.26g
Sugar
0.02g
Fibre
0g
Sodium
3mg
Potassium
6mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(1 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (10%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1
Fat
0.02g
Carbs
0.26g
Prot
0.16g
There is 1 calorie in 1 strip of Dried Seaweed.
Calorie Breakdown: 10% fat, 56% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 strip 1
1 serving (1 g) 3
1 cup 45
1 oz 84
100 g 298

Related types of Seaweed:

Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed (Dried)
Agar Seaweed
  View More Seaweed Nutritional Info

See also:

Wakame Seaweed
Spirulina Seaweed (Dried)
Spirulina Seaweed
Kelp Seaweed
Laver Seaweed
  View More
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