| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1247 kj
298 kcal
Protein
31.84g
Fat
4.01g
Saturated Fat
1.356g
Polyunsaturated Fat
1.091g
Monounsaturated Fat
0.351g
Cholesterol
0mg
Carbohydrates
52.39g
Sugar
3.04g
Fibre
5.6g
Sodium
575mg
Potassium
1244mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (10%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
298
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Fat
4.01g
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Carbs
52.39g
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Prot
31.84g
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| There are 298 calories in 100 grams of Dried Seaweed. |
| Calorie Breakdown: 10% fat, 56% carbs, 34% prot. |
Common serving sizes:
Related types of Seaweed:
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