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Dried Whole Sesame Seeds

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
216 kj
52 kcal
Protein
1.6g
Fat
4.47g
Saturated Fat
0.626g
Polyunsaturated Fat
1.96g
Monounsaturated Fat
1.688g
Cholesterol
0mg
Carbohydrates
2.11g
Sugar
0.03g
Fibre
1.1g
Sodium
1mg
Potassium
42mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
4.47g
Carbs
2.11g
Prot
1.6g
There are 52 calories in 1 tablespoon of Dried Whole Sesame Seeds.
Calorie Breakdown: 73% fat, 15% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
1 oz 162
100 g 573
1 cup 825

Related types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info

See also:

Whole Sesame Seeds
Sesame Sauce
Salt Free Multigrain Cracker
Roasted and Toasted Whole Sesame Seeds
Sesame Seeds
  View More
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