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Nutrition Facts
Serving Size
100 g
per serve
Energy
2397 kj
573 kcal
Protein
17.73g
Fat
49.67g
Saturated Fat
6.957g
Polyunsaturated Fat
21.773g
Monounsaturated Fat
18.759g
Cholesterol
0mg
Carbohydrates
23.45g
Sugar
0.3g
Fibre
11.8g
Sodium
11mg
Potassium
468mg
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(573 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
573
Fat
49.67g
Carbs
23.45g
Prot
17.73g
There are 573 calories in 100 grams of Dried Whole Sesame Seeds.
Calorie Breakdown: 73% fat, 15% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
100 g 573

Related types of Seeds:

Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info

See also:

Whole Sesame Seeds
Sesame Sauce
Salt Free Multigrain Cracker
Roasted and Toasted Whole Sesame Seeds
Roasted White Sesame Seeds
  View More
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