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Dry Couscous

Nutrition Facts
Serving Size
100 g
per serve
Energy
1573 kj
376 kcal
Protein
12.76g
Fat
0.64g
Saturated Fat
0.117g
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.089g
Cholesterol
0mg
Carbohydrates
77.43g
Fibre
5g
Sodium
10mg
Potassium
166mg
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
376
Fat
0.64g
Carbs
77.43g
Prot
12.76g
There are 376 calories in 100 grams of Dry Couscous.
Calorie Breakdown: 2% fat, 85% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 376
1 cup 650

Related types of Couscous:

Couscous (Cooked)
Couscous
  View More Couscous Nutritional Info

See also:

Cheese Sauce (Dry, Dehydrated)
Turkey Gravy (Dry)
Buckwheat Pancakes (Dry Mix)
Tomato Soup (Dry, Dehydrated)
Beef Stock (Cubed, Dry)
  View More
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