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Nutrition Facts
Serving Size
100 g
Energy
973 kj
233 kcal
Protein
12.65g
Fat
14.31g
Saturated Fat
4.921g
Trans Fat
0.009g
Polyunsaturated Fat
1.802g
Monounsaturated Fat
6.465g
Cholesterol
47mg
Carbohydrates
12.2g
Sugar
0.02g
Fibre
0.3g
Sodium
250mg
Potassium
155mg
Last updated: 11 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (56%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
14.31g
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Carbs
12.2g
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Prot
12.65g
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| There are 233 calories in 100 grams of Duck Rice. |
| Calorie Breakdown: 56% fat, 21% carbs, 22% prot. |
Common serving sizes:
Related types of Duck:
Related types of Rice:
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