| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2365 kj
565 kcal
Protein
30.73g
Fat
34.77g
Saturated Fat
11.957g
Trans Fat
0.022g
Polyunsaturated Fat
4.379g
Monounsaturated Fat
15.711g
Cholesterol
115mg
Carbohydrates
29.66g
Sugar
0.05g
Fibre
0.7g
Sodium
608mg
Potassium
377mg
Last updated: 11 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (56%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
565
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Fat
34.77g
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Carbs
29.66g
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Prot
30.73g
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| There are 565 calories in 1 cup of Duck Rice. |
| Calorie Breakdown: 56% fat, 21% carbs, 22% prot. |
Common serving sizes:
Related types of Duck:
Related types of Rice:
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