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Dungeness Crab

Nutrition Facts
Serving Size
1 crab
per serve
Energy
587 kj
140 kcal
Protein
28.38g
Fat
1.58g
Saturated Fat
0.215g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.272g
Cholesterol
96mg
Carbohydrates
1.21g
Fibre
0g
Sodium
481mg
Potassium
577mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (11%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
1.58g
Carbs
1.21g
Prot
28.38g
There are 140 calories in 1 Dungeness Crab.
Calorie Breakdown: 11% fat, 4% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 crab 140
1 lb 390

Related types of Crab:

Blue Crab
Baked or Grilled Crab
Queen Crab (Cooked, Moist Heat)
Canned Crab
Crab
  View More Crab Nutritional Info

Related types of Seafood:

Octopus
Mussels
Clams
Lobster
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Queen Crab
Blue Crab (Canned)
Crab Soup (Canned)
Blue Crab Cakes
Crab Cake Entrees
  View More
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