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Eel (Mixed Species)

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1571 kj
375 kcal
Protein
37.62g
Fat
23.79g
Saturated Fat
4.81g
Polyunsaturated Fat
1.932g
Monounsaturated Fat
14.668g
Cholesterol
257mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
104mg
Potassium
555mg
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
375
Fat
23.79g
Carbs
0g
Prot
37.62g
There are 375 calories in 1 fillet of Eel (Mixed Species).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
3 oz 156
100 g 184
1 fillet 375
1 lb 835

Related types of Eel:

Smoked Eel
Eel (Mixed Species, Cooked, Dry Heat)
Eel
Steamed or Poached Eel
  View More Eel Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Crab
Clams
Octopus
Lobster
Mussels
  View More Seafood Nutritional Info
Other related foods
Fish

See also:

Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
Seatrout (Mixed Species)
  View More
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