| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
987 kj
236 kcal
Protein
23.65g
Fat
14.95g
Saturated Fat
3.023g
Polyunsaturated Fat
1.214g
Monounsaturated Fat
9.218g
Cholesterol
161mg
Carbohydrates
0g
Fibre
0g
Sodium
65mg
Potassium
349mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
14.95g
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Carbs
0g
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Prot
23.65g
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| There are 236 calories in 100 grams of Eel (Mixed Species, Cooked, Dry Heat). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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