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Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
280 kj
67 kcal
Protein
6.7g
Fat
4.24g
Saturated Fat
0.857g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
2.613g
Cholesterol
46mg
Carbohydrates
0g
Fibre
0g
Sodium
18mg
Potassium
99mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
4.24g
Carbs
0g
Prot
6.7g
There are 67 calories in 1 ounce, boneless Eel (Mixed Species, Cooked, Dry Heat).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz with bone (yield after bone removed) 52
1 oz, boneless 67
3 oz 201
100 g 236
1 fillet 375
1 lb 1070

Related types of Eel:

Smoked Eel
Eel
Steamed or Poached Eel
Eel (Mixed Species)
  View More Eel Nutritional Info

Related types of Seafood:

Mussels
Clams
Shrimp (Cooked)
Lobster
Octopus
Crab
  View More Seafood Nutritional Info

See also:

You searched for Eel (Mixed Species, Cooked, Dry Heat). Did you mean:
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Clam (Mixed Species, Cooked, Moist Heat)
Cuttlefish (Mixed Species, Cooked, Moist Heat)
  View More
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