Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
280 kj
67 kcal
Protein
6.7g
Fat
4.24g
Saturated Fat
0.857g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
2.613g
Cholesterol
46mg
Carbohydrates
0g
Fibre
0g
Sodium
18mg
Potassium
99mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
4.24g
Carbs
0g
Prot
6.7g
There are 67 calories in 1 ounce, boneless Eel (Mixed Species, Cooked, Dry Heat).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz with bone (yield after bone removed) 52
1 oz, boneless 67
100 g 236
1 fillet 375
1 lb 1070

Related types of Eel:

Steamed or Poached Eel
Eel
Eel (Mixed Species)
Smoked Eel
  View More Eel Nutritional Info

Related types of Seafood:

Clams
Shrimp (Cooked)
Lobster
Octopus
Mussels
Crab
  View More Seafood Nutritional Info

See also:

You searched for Eel (Mixed Species, Cooked, Dry Heat). Did you mean:
Seatrout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hanabi Roasted Eel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.