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1 oz with bone (yield after bone removed)

Eel (Mixed Species, Cooked, Dry Heat)

Nutrition Facts
Serving Size
1 oz with bone (yield after bone removed)
per serve
Energy
217 kj
52 kcal
Protein
5.2g
Fat
3.29g
Saturated Fat
0.665g
Polyunsaturated Fat
0.267g
Monounsaturated Fat
2.028g
Cholesterol
35mg
Carbohydrates
0g
Fibre
0g
Sodium
14mg
Potassium
77mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
3.29g
Carbs
0g
Prot
5.2g
There are 52 calories in 1 ounce with bone of Eel (Mixed Species, Cooked, Dry Heat).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz with bone (yield after bone removed) 52
1 oz, boneless 67
3 oz 201
100 g 236
1 fillet 375
1 lb 1070

Related types of Eel:

Eel
Steamed or Poached Eel
Eel (Mixed Species)
Smoked Eel
  View More Eel Nutritional Info

Related types of Seafood:

Mussels
Octopus
Shrimp (Cooked)
Clams
Crab
Lobster
  View More Seafood Nutritional Info

See also:

You searched for Eel (Mixed Species, Cooked, Dry Heat). Did you mean:
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Clam (Mixed Species, Cooked, Moist Heat)
Cuttlefish (Mixed Species, Cooked, Moist Heat)
  View More
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