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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4479 kj
1070 kcal
Protein
107.28g
Fat
67.81g
Saturated Fat
13.712g
Polyunsaturated Fat
5.507g
Monounsaturated Fat
41.813g
Cholesterol
730mg
Carbohydrates
0g
Fibre
0g
Sodium
295mg
Potassium
1583mg
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1070 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1070
Fat
67.81g
Carbs
0g
Prot
107.28g
There are 1070 calories in 1 pound of Eel (Mixed Species, Cooked, Dry Heat).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz with bone (yield after bone removed) 52
1 oz, boneless 67
3 oz 201
100 g 236
1 fillet 375
1 lb 1070

Related types of Eel:

Eel (Mixed Species)
Smoked Eel
Steamed or Poached Eel
Eel
  View More Eel Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Crab
Mussels
Clams
Octopus
Lobster
  View More Seafood Nutritional Info

See also:

You searched for Eel (Mixed Species, Cooked, Dry Heat). Did you mean:
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Clam (Mixed Species, Cooked, Moist Heat)
Cuttlefish (Mixed Species, Cooked, Moist Heat)
  View More
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