| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1176 kj
281 kcal
Protein
21.01g
Fat
18.75g
Saturated Fat
3.779g
Polyunsaturated Fat
2.886g
Monounsaturated Fat
10.521g
Cholesterol
138mg
Carbohydrates
5.77g
Sugar
0.02g
Fibre
0.2g
Sodium
197mg
Potassium
307mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (61%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
281
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Fat
18.75g
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Carbs
5.77g
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Prot
21.01g
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| There are 281 calories in 100 grams of Eel. |
| Calorie Breakdown: 61% fat, 8% carbs, 30% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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