| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
333 kj
80 kcal
Protein
5.96g
Fat
5.32g
Saturated Fat
1.071g
Polyunsaturated Fat
0.818g
Monounsaturated Fat
2.983g
Cholesterol
39mg
Carbohydrates
1.64g
Sugar
0.01g
Fibre
0.1g
Sodium
56mg
Potassium
87mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (61%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
5.32g
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Carbs
1.64g
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Prot
5.96g
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| There are 80 calories in 1 ounce, boneless, cooked Eel. |
| Calorie Breakdown: 61% fat, 8% carbs, 30% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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