| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
1506 kj
360 kcal
Protein
14.47g
Fat
19.47g
Saturated Fat
4.385g
Trans Fat
0.031g
Polyunsaturated Fat
6.931g
Monounsaturated Fat
5.912g
Cholesterol
339mg
Carbohydrates
30.41g
Sugar
3.6g
Fibre
1.5g
Sodium
613mg
Potassium
178mg
Last updated: 12 May 20 12:25 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (49%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
360
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Fat
19.47g
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Carbs
30.41g
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Prot
14.47g
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| There are 360 calories in 1 Egg and Lettuce Sandwich. |
| Calorie Breakdown: 49% fat, 34% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
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