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Egg Fried Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1159 kj
277 kcal
Protein
9.22g
Fat
8.92g
Saturated Fat
1.847g
Trans Fat
0.014g
Polyunsaturated Fat
3.344g
Monounsaturated Fat
2.842g
Cholesterol
149mg
Carbohydrates
38.82g
Sugar
1.3g
Fibre
1.1g
Sodium
682mg
Potassium
152mg
Last updated: 12 May 20 03:56 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
277
Fat
8.92g
Carbs
38.82g
Prot
9.22g
There are 277 calories in 1 cup of Egg Fried Rice.
Calorie Breakdown: 29% fat, 57% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 140
1 serving (149 g) 209
1 cup 277

Related types of Fried Rice:

Fried Rice
Beef Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Meatless Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
Instant Brown Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

You searched for Egg Fried Rice. Did you mean:
Coles Kitchen Black Bean Chicken & Egg Fried Rice
Imperial Grain Egg Fried Rice
Egg Yolk (Sugared, Frozen)
Fried Egg without Fat
Egg Whole (Dried, Powder, Glucose Reduced)
  View More
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