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1 serving (149 g)

Egg Fried Rice

Nutrition Facts
Serving Size
1 serving (149 g)
per serve
Energy
873 kj
209 kcal
Protein
6.93g
Fat
6.72g
Saturated Fat
1.39g
Trans Fat
0.011g
Polyunsaturated Fat
2.516g
Monounsaturated Fat
2.138g
Cholesterol
112mg
Carbohydrates
29.22g
Sugar
0.98g
Fibre
0.9g
Sodium
513mg
Potassium
114mg
Last updated: 12 May 20 03:56 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
209
Fat
6.72g
Carbs
29.22g
Prot
6.93g
There are 209 calories in 1 serving of Egg Fried Rice.
Calorie Breakdown: 29% fat, 57% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 140
1 serving (149 g) 209
1 cup 277

Related types of Fried Rice:

Pork Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Beef Fried Rice
Shrimp Fried Rice
Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
Brown Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

You searched for Egg Fried Rice. Did you mean:
Uncle Ben's Egg Fried Rice
Chinese Fried Rice
Fried Egg with Fat
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Powder, Glucose Reduced)
  View More
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