| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
782 kj
187 kcal
Protein
12.2g
Fat
13.83g
Saturated Fat
5.508g
Polyunsaturated Fat
1.777g
Monounsaturated Fat
5.001g
Cholesterol
284mg
Carbohydrates
2.97g
Sugar
2.94g
Fibre
0g
Sodium
548mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
187
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Fat
13.83g
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Carbs
2.97g
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Prot
12.2g
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| There are 187 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese. |
| Calorie Breakdown: 67% fat, 6% carbs, 26% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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