Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
736 kj
176 kcal
Protein
7.81g
Fat
9.69g
Saturated Fat
2.251g
Polyunsaturated Fat
2.062g
Monounsaturated Fat
4.658g
Cholesterol
58mg
Carbohydrates
14.32g
Sugar
1.04g
Fibre
1.1g
Sodium
422mg
Potassium
196mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
9.69g
Carbs
14.32g
Prot
7.81g
There are 176 calories in 100 grams of Egg Roll with Beef and/or Pork.
Calorie Breakdown: 50% fat, 33% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 miniature 23
1 egg roll 113
1 serving (64 g) 113
100 g 176
1 cup 220

Related types of Egg Rolls:

Dim Sum (Meat Filled Egg Roll-Type)
Egg Roll with Shrimp
Meatless Egg Roll
Egg Roll with Chicken or Turkey
  View More Egg Rolls Nutritional Info

See also:

Egg and Bacon Roll
Pork and Beef Chorizo
Beef and Pork Bologna
Beef and Pork Frankfurter
Beef Honey Roll Sausage
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.