| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
310 kj
74 kcal
Protein
4.74g
Fat
3.23g
Saturated Fat
1.526g
Polyunsaturated Fat
0.285g
Monounsaturated Fat
1.082g
Cholesterol
76mg
Carbohydrates
6.42g
Sugar
6.69g
Fibre
0g
Sodium
56mg
Potassium
143mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (39%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
3.23g
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Carbs
6.42g
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Prot
4.74g
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| There are 74 calories in 100 grams of Eggnog (with 2% Reduced Fat Milk). |
| Calorie Breakdown: 39% fat, 35% carbs, 26% prot. |
Common serving sizes:
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