| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
1081 kj
258 kcal
Protein
7.97g
Fat
8.21g
Saturated Fat
4.627g
Polyunsaturated Fat
0.506g
Monounsaturated Fat
2.086g
Cholesterol
30mg
Carbohydrates
38.62g
Sugar
34.44g
Fibre
0g
Sodium
150mg
Potassium
329mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (28%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
8.21g
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Carbs
38.62g
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Prot
7.97g
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| There are 258 calories in 1 cup of Eggnog-Flavor Powder Mix (with Whole Milk). |
| Calorie Breakdown: 28% fat, 59% carbs, 12% prot. |
Common serving sizes:
Related types of Eggnog:
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