Food database and calorie counter  

Eggplant Parmesan Casserole

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1325 kj
317 kcal
Protein
14.12g
Fat
22.06g
Saturated Fat
9.121g
Polyunsaturated Fat
3.576g
Monounsaturated Fat
8.112g
Cholesterol
55mg
Carbohydrates
17.03g
Sugar
5.11g
Fibre
4g
Sodium
604mg
Potassium
440mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(317 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (61%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
317
Fat
22.06g
Carbs
17.03g
Prot
14.12g
There are 317 calories in 1 cup of Eggplant Parmesan Casserole.
Calorie Breakdown: 61% fat, 21% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice (7.5 cm dia, 1.25 cm thick) 70
1 serving (99 g) 158
100 g 160
1 cup 317

Related types of Eggplant:

Ratatouille
Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Pickled Eggplant
Cooked Eggplant
  View More Eggplant Nutritional Info

Related types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
  View More Casseroles Nutritional Info

See also:

Sausage Casserole
Eggplant and Meat Casserole
Chicken Parmesan
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Masterfoods Butter Chicken
Masterfoods Hearty Beef Casserole
Masterfoods Slow Cooker Lamb Casserole
Vegie Delights Casserole Mince
Masterfoods Beef Stroganoff Recipe Base
McCormick Farmhouse Chicken Casserole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.