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Nutrition Facts
Serving Size
100 g
Energy
1038 kj
248 kcal
Protein
25.71g
Fat
15.35g
Saturated Fat
5.843g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
6.615g
Cholesterol
89mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
394mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
248
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Fat
15.35g
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Carbs
0g
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Prot
25.71g
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| There are 248 calories in 100 grams of Extra Lean Minced Beef. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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