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Fat Free Greek Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
231 kj
55 kcal
Protein
7.87g
Fat
0.15g
Saturated Fat
0.095g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.042g
Cholesterol
1mg
Carbohydrates
5.66g
Sugar
5.66g
Fibre
0g
Sodium
65mg
Potassium
189mg
Last updated: 12 May 20 04:32 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (3%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
55
Fat
0.15g
Carbs
5.66g
Prot
7.87g
There are 55 calories in 100 grams of Fat Free Greek Yoghurt.
Calorie Breakdown: 3% fat, 41% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
100 g 55
1 serving (120 g) 66
1 cup 132

Related types of Yoghurt:

Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

You searched for Fat Free Greek Yoghurt. Did you mean:
Woolworths 99% Fat Free Greek Style Yoghurt
Milk (Nonfat with Added Vitamin A)
Greek Yoghurt
Milk (Fat Free or Skim, Calcium Fortified)
Low Fat Greek Yoghurt
  View More
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