| Food database and calorie counter |
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Fat Free Half and Half Cream
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Nutrition Facts
Serving Size
1 cup
Energy
597 kj
143 kcal
Protein
6.29g
Fat
3.39g
Saturated Fat
2.035g
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.929g
Cholesterol
12mg
Carbohydrates
21.78g
Sugar
12.1g
Fibre
0g
Sodium
348mg
Potassium
499mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (21%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
3.39g
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Carbs
21.78g
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Prot
6.29g
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| There are 143 calories in 1 cup of Fat Free Half and Half Cream. |
| Calorie Breakdown: 21% fat, 61% carbs, 18% prot. |
Common serving sizes:
Related types of Coffee Creamer:
Related types of Cream:
See also:
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