| Food database and calorie counter |
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Fat Free Parmesan Cheese Topping
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Nutrition Facts
Serving Size
1 tbsp
Energy
116 kj
28 kcal
Protein
3g
Fat
0.38g
Saturated Fat
0.233g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.108g
Cholesterol
2mg
Carbohydrates
3g
Sugar
0.11g
Fibre
0g
Sodium
86mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.38g
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Carbs
3g
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Prot
3g
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| There are 28 calories in 1 tablespoon of Fat Free Parmesan Cheese Topping. |
| Calorie Breakdown: 12% fat, 44% carbs, 44% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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