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1 cup crumbled

Feta Cheese

Nutrition Facts
Serving Size
1 cup of crumbled
per serve
Energy
1657 kj
396 kcal
Protein
21.32g
Fat
31.92g
Saturated Fat
22.419g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
6.934g
Cholesterol
134mg
Carbohydrates
6.14g
Sugar
6.14g
Fibre
0g
Sodium
1674mg
Potassium
93mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(396 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
396
Fat
31.92g
Carbs
6.14g
Prot
21.32g
There are 396 calories in 1 cup of crumbled Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
1 wedge (38 g) 100
100 g 264
1 cup crumbled 396
1 lb 1198

Related types of Cheese:

Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

Woolworths Greek Style Feta
Emporium Selection Danish Feta
Lemnos Feta Cheese Traditional
South Cape Crumbled Feta
South Cape Reduced Fat Danish Feta
  View More
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