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100 g

Feta Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1105 kj
264 kcal
Protein
14.21g
Fat
21.28g
Saturated Fat
14.946g
Polyunsaturated Fat
0.591g
Monounsaturated Fat
4.623g
Cholesterol
89mg
Carbohydrates
4.09g
Sugar
4.09g
Fibre
0g
Sodium
1116mg
Potassium
62mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
264
Fat
21.28g
Carbs
4.09g
Prot
14.21g
There are 264 calories in 100 grams of Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
1 wedge (38 g) 100
100 g 264
1 cup crumbled 396
1 lb 1198

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

Woolworths Greek Style Feta
Emporium Selection Danish Feta
Lemnos Feta Cheese Traditional
South Cape Crumbled Feta
South Cape Reduced Fat Danish Feta
  View More
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