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Nutrition Facts
Serving Size
40 g
per serve
Energy
442 kj
106 kcal
Protein
5.68g
Fat
8.51g
Saturated Fat
5.978g
Polyunsaturated Fat
0.236g
Monounsaturated Fat
1.849g
Cholesterol
36mg
Carbohydrates
1.64g
Sugar
1.64g
Fibre
0g
Sodium
446mg
Potassium
25mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
106
Fat
8.51g
Carbs
1.64g
Prot
5.68g
There are 106 calories in 40 grams of Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
1 wedge (38 g) 100
100 g 264
1 cup crumbled 396
1 lb 1198

Related types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

Woolworths Greek Style Feta
Emporium Selection Danish Feta
South Cape Crumbled Feta
Lemnos Feta Cheese Traditional
Lemnos Reduced Fat Feta
  View More
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