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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 fig with liquid
per serve
Energy
103 kj
25 kcal
Protein
0.11g
Fat
0.03g
Saturated Fat
0.006g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
6.41g
Sugar
5.8g
Fibre
0.6g
Sodium
0mg
Potassium
28mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.03g
Carbs
6.41g
Prot
0.11g
There are 25 calories in 1 Fig (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 fig with liquid 25
100 g 88
1 cup 228

Related types of Figs:

Figs (Solids and Liquids, Water Pack, Canned)
Figs
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Dried Fig
  View More Figs Nutritional Info

Related types of Fruit:

Peaches
Oranges
Strawberries
Apples
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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