| Food database and calorie counter |
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Fish and Rice with Cream Sauce
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Nutrition Facts
Serving Size
1 cup
Energy
1515 kj
362 kcal
Protein
21.1g
Fat
14.16g
Saturated Fat
3.722g
Polyunsaturated Fat
3.661g
Monounsaturated Fat
5.952g
Cholesterol
25mg
Carbohydrates
36.33g
Sugar
6.42g
Fibre
0.7g
Sodium
729mg
Potassium
350mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (36%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
362
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Fat
14.16g
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Carbs
36.33g
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Prot
21.1g
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| There are 362 calories in 1 cup of Fish and Rice with Cream Sauce. |
| Calorie Breakdown: 36% fat, 41% carbs, 24% prot. |
Common serving sizes:
Related types of Fish:
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