Food database and calorie counter

Flavoured Rice and Pasta Mixture

Nutrition Facts

Serving Size

1 cup of beef flavor

Energy

862 kj

206 kcal

Protein

4.93g

Fat

6.24g

Saturated Fat

1.577g

Polyunsaturated Fat

1.625g

Monounsaturated Fat

2.613g

Cholesterol

2mg

Carbohydrates

32.35g

Sugar

1.56g

Fibre

1.5g

Sodium

523mg

Potassium

131mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (27%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

206

Fat

6.24g

Carbs

32.35g

Prot

4.93g

There are 206 calories in 1 cup of beef flavor Flavoured Rice and Pasta Mixture.

Calorie Breakdown: 27% fat, 63% carbs, 10% prot.

Common serving sizes:

Serving Size	Calories
1 oz, dry, yields	88
100 g	112
1 serving (147 g)	165
1 cup beef flavor	206
1 cup	220
1 cup chicken flavor	233

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
Instant White Rice
	View More Rice Nutritional Info

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