| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (145 g) yields
Energy
1562 kj
373 kcal
Protein
8.29g
Fat
12.89g
Saturated Fat
3.741g
Polyunsaturated Fat
2.639g
Monounsaturated Fat
5.824g
Cholesterol
9mg
Carbohydrates
54.55g
Sugar
1g
Fibre
1.3g
Sodium
703mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
373
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Fat
12.89g
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Carbs
54.55g
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Prot
8.29g
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| There are 373 calories in 1 package of Flavoured Rice Mixture with Cheese. |
| Calorie Breakdown: 32% fat, 59% carbs, 9% prot. |
Common serving sizes:
Related types of Risotto:
Related types of Rice:
See also:
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