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1 serving (186 g)

Freshly Squeezed Orange Juice

Nutrition Facts
Serving Size
1 serving (186 g)
per serve
Energy
350 kj
84 kcal
Protein
1.3g
Fat
0.37g
Saturated Fat
0.045g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.067g
Cholesterol
0mg
Carbohydrates
19.34g
Sugar
15.62g
Fibre
0.4g
Sodium
2mg
Potassium
372mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Freshly Squeezed Orange Juice
 

Nutritional Summary:

Cals
84
Fat
0.37g
Carbs
19.34g
Prot
1.3g
There are 84 calories in 1 serving of Freshly Squeezed Orange Juice.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 juice 1 orange (6.5 cm dia) 39
100 g 45
100 ml 47
1 serving (186 g) 84
1 cup 112

Related types of Orange Juice:

Frozen Orange Juice (Reconstituted with Water)
Orange Juice
Orange Juice (Chilled, Includes From Concentrate)
Orange Juice (Unsweetened, Canned)
Orange Juice Drink
  View More Orange Juice Nutritional Info

Related types of Juice:

Grapefruit Juice
Pink Grapefruit Juice
Apple Juice
Grape Juice
Cranberry Juice
  View More Juice Nutritional Info

See also:

Orange Strawberry Banana Juice
Pineapple Orange Banana Juice
Cranberry-Apple Juice (Bottled)
Strawberry Banana Orange Juice
Orange Mango Juice Drink
  View More
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