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Fried Battered Fish Stick Patty or Fillet

Nutrition Facts
Serving Size
1 patty or fillet (10 cm x 5 cm x 1.25 cm)
per serve
Energy
491 kj
117 kcal
Protein
10.35g
Fat
6.51g
Saturated Fat
1.335g
Polyunsaturated Fat
1.946g
Monounsaturated Fat
2.799g
Cholesterol
44mg
Carbohydrates
3.82g
Sugar
0.23g
Fibre
0.1g
Sodium
76mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (51%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
6.51g
Carbs
3.82g
Prot
10.35g
There are 117 calories in 1 patty or fillet of Fried Battered Fish Stick Patty or Fillet.
Calorie Breakdown: 51% fat, 13% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 stick 35
1 oz of 58
1 patty or fillet (10 cm x 5 cm x 1.25 cm) 117
1 serving (57 g) 117
100 g 206

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Baked Breaded or Battered Fish Stick Patty or Fillet
Fish Stick Patty or Fillet
Fried Battered Fish
Fried Floured or Breaded Fish Stick Patty or Fillet
Baked or Grilled Fish Stick Patty or Fillet
  View More
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