| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet (16 cm x 9 cm x 1 cm)
Energy
1116 kj
267 kcal
Protein
22.41g
Fat
15.24g
Saturated Fat
3.205g
Polyunsaturated Fat
4.438g
Monounsaturated Fat
6.636g
Cholesterol
88mg
Carbohydrates
8.99g
Sugar
0.55g
Fibre
0.3g
Sodium
174mg
Potassium
437mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
267
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Fat
15.24g
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Carbs
8.99g
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Prot
22.41g
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| There are 267 calories in 1 fillet of Fried Battered Fish. |
| Calorie Breakdown: 52% fat, 14% carbs, 34% prot. |
Common serving sizes:
Related types of Fish:
See also:
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