| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
858 kj
205 kcal
Protein
17.64g
Fat
11.6g
Saturated Fat
2.467g
Polyunsaturated Fat
3.282g
Monounsaturated Fat
5.014g
Cholesterol
57mg
Carbohydrates
6.71g
Sugar
0.41g
Fibre
0.2g
Sodium
130mg
Potassium
334mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (52%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
11.6g
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Carbs
6.71g
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Prot
17.64g
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| There are 205 calories in 100 grams of Fried Battered Flounder. |
| Calorie Breakdown: 52% fat, 13% carbs, 35% prot. |
Common serving sizes:
Related types of Flounder:
Related types of Fish:
See also:
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