| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
142 kj
34 kcal
Protein
3.48g
Fat
1.53g
Saturated Fat
0.325g
Polyunsaturated Fat
0.424g
Monounsaturated Fat
0.668g
Cholesterol
13mg
Carbohydrates
1.32g
Sugar
0.08g
Fibre
0g
Sodium
23mg
Potassium
57mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
1.53g
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Carbs
1.32g
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Prot
3.48g
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| There are 34 calories in 1 ounce, with bone (yield after bone removed) Fried Battered Haddock. |
| Calorie Breakdown: 42% fat, 16% carbs, 42% prot. |
Common serving sizes:
Related types of Haddock:
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