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Fried Battered Lobster

Nutrition Facts
Serving Size
1 cup of
per serve
Energy
1280 kj
306 kcal
Protein
27.64g
Fat
16.08g
Saturated Fat
3.36g
Polyunsaturated Fat
4.464g
Monounsaturated Fat
7.18g
Cholesterol
113mg
Carbohydrates
11.31g
Sugar
0.59g
Fibre
0.3g
Sodium
558mg
Potassium
473mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (48%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
306
Fat
16.08g
Carbs
11.31g
Prot
27.64g
There are 306 calories in 1 cup of Fried Battered Lobster.
Calorie Breakdown: 48% fat, 15% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 211
1 lobster tail yields 234
1 cup of 306
1 lobster yields 741

Related types of Lobster:

Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
Boiled or Steamed Crayfish
Canned Lobster
Baked or Grilled Lobster
Lobster
  View More Lobster Nutritional Info

Related types of Seafood:

Clams
Mussels
Crab
Shrimp (Cooked)
Octopus
  View More Seafood Nutritional Info

See also:

Turkey Patties (Breaded, Battered, Fried)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Conch
Fried Battered Scallops
Fried Battered Pike
  View More
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