| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
870 kj
208 kcal
Protein
17.45g
Fat
11.98g
Saturated Fat
2.434g
Polyunsaturated Fat
3.366g
Monounsaturated Fat
5.349g
Cholesterol
52mg
Carbohydrates
6.71g
Sugar
0.41g
Fibre
0.2g
Sodium
124mg
Potassium
259mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (53%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
11.98g
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Carbs
6.71g
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Prot
17.45g
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| There are 208 calories in 100 grams of Fried Battered Ocean Perch. |
| Calorie Breakdown: 53% fat, 13% carbs, 34% prot. |
Common serving sizes:
Related types of Fish:
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