| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
247 kj
59 kcal
Protein
4.95g
Fat
3.4g
Saturated Fat
0.69g
Polyunsaturated Fat
0.954g
Monounsaturated Fat
1.516g
Cholesterol
15mg
Carbohydrates
1.9g
Sugar
0.12g
Fibre
0.1g
Sodium
35mg
Potassium
73mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (53%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
3.4g
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Carbs
1.9g
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Prot
4.95g
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| There are 59 calories in 1 ounce, boneless Fried Battered Ocean Perch. |
| Calorie Breakdown: 53% fat, 13% carbs, 34% prot. |
Common serving sizes:
Related types of Fish:
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