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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
165 kj
40 kcal
Protein
3.32g
Fat
2.28g
Saturated Fat
0.462g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
1.016g
Cholesterol
10mg
Carbohydrates
1.27g
Sugar
0.08g
Fibre
0g
Sodium
24mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (53%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
2.28g
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Carbs
1.27g
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Prot
3.32g
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| There are 40 calories in 1 ounce, with bone (yield after bone removed) Fried Battered Ocean Perch. |
| Calorie Breakdown: 53% fat, 13% carbs, 34% prot. |
Common serving sizes:
Related types of Fish:
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