Food database and calorie counter  

Fried Battered Pork Chop

Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
607 kj
145 kcal
Protein
11.89g
Fat
8.99g
Saturated Fat
2.956g
Polyunsaturated Fat
1.438g
Monounsaturated Fat
3.921g
Cholesterol
36mg
Carbohydrates
3.41g
Sugar
0.6g
Fibre
0.1g
Sodium
215mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
8.99g
Carbs
3.41g
Prot
11.89g
There are 145 calories in 1 small or thin cut Fried Battered Pork Chop.
Calorie Breakdown: 57% fat, 10% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 59
1 oz, boneless 79
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) 145
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) 268
1 serving (96 g) 268
100 g 279
1 cup diced 374
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 388

Related types of Pork Chops:

Grilled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Pork Chop
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
  View More Pork Nutritional Info

See also:

Fried Battered Pork Chop (Lean Only Eaten)
Fried Battered Pork Chop (Lean and Fat Eaten)
Fried Battered Ocean Perch
Fried Battered Smelt
Fried Battered Clams
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Local Legends Air Popped Pork Crackle
Hello Fresh Garlicky Pork & Roast Veggie Salad
Gold Medal Snacks Pork Krackles Chilli
Strength Meals Co Italian Pork Pasta
Smokeman Brothers Chipotle Pork
Coles Beef & Pork Burgers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.