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Fried Battered Pork Chop (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
605 kj
145 kcal
Protein
11.92g
Fat
8.9g
Saturated Fat
2.942g
Polyunsaturated Fat
1.41g
Monounsaturated Fat
3.883g
Cholesterol
37mg
Carbohydrates
3.42g
Sugar
0.6g
Fibre
0.1g
Sodium
205mg
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (57%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
8.9g
Carbs
3.42g
Prot
11.92g
There are 145 calories in 1 small or thin cut Fried Battered Pork Chop (Lean and Fat Eaten).
Calorie Breakdown: 57% fat, 10% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 58
1 oz, boneless 79
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) 145
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) 267
1 serving (96 g) 267
100 g 278
1 cup diced 373
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 386

Related types of Pork Chops:

Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Grilled or Baked Pork Chop
Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
Pork
  View More Pork Nutritional Info

See also:

Fried Battered Pork Chop (Lean Only Eaten)
Pork Chop (Lean and Fat Eaten)
Fried Pork (Lean Only Eaten)
Fried Pork Chop (Lean and Fat Eaten)
Fried Veal Chop (Lean Only Eaten)
  View More
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