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Fried Battered Pork Chop (Lean Only Eaten)

Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
460 kj
110 kcal
Protein
10.7g
Fat
5.95g
Saturated Fat
1.793g
Polyunsaturated Fat
1.136g
Monounsaturated Fat
2.622g
Cholesterol
30mg
Carbohydrates
2.8g
Sugar
0.49g
Fibre
0.1g
Sodium
124mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (50%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
5.95g
Carbs
2.8g
Prot
10.7g
There are 110 calories in 1 small or thin cut Fried Battered Pork Chop (Lean Only Eaten).
Calorie Breakdown: 50% fat, 10% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking, fat removed) 45
1 oz, boneless, raw, lean only (yield after cooking) 50
1 oz, boneless (yield after fat removed) 65
1 oz, boneless, lean only 71
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed) 110
1 medium (156 g, with bone, raw) (yield after cooking, bone and fat removed) 200
1 serving (80 g) 200
100 g 250
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed) 292
1 cup diced 335

Related types of Pork Chops:

Fried Pork Chop
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Spareribs
Pork Roast
Pork
Minced Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Fried Battered Pork Chop (Lean and Fat Eaten)
Fried Pork (Lean Only Eaten)
Fried Veal Chop (Lean Only Eaten)
Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Pork Chop (Lean and Fat Eaten)
  View More
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