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Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1564 kj
374 kcal
Protein
30.65g
Fat
23.16g
Saturated Fat
7.617g
Polyunsaturated Fat
3.706g
Monounsaturated Fat
10.104g
Cholesterol
94mg
Carbohydrates
8.79g
Sugar
1.54g
Fibre
0.3g
Sodium
555mg
Potassium
488mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(374 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
374
Fat
23.16g
Carbs
8.79g
Prot
30.65g
There are 374 calories in 1 cup of diced Fried Battered Pork Chop.
Calorie Breakdown: 57% fat, 10% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 59
1 oz, boneless 79
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) 145
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) 268
1 serving (96 g) 268
100 g 279
1 cup diced 374
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 388

Related types of Pork Chops:

Grilled or Baked Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Pork
Minced Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Fried Battered Pork Chop (Lean Only Eaten)
Fried Battered Pork Chop (Lean and Fat Eaten)
Fried Battered Ocean Perch
Fried Battered Smelt
Fried Battered Clams
  View More
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