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1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
Energy
1121 kj
268 kcal
Protein
21.96g
Fat
16.59g
Saturated Fat
5.457g
Polyunsaturated Fat
2.655g
Monounsaturated Fat
7.239g
Cholesterol
67mg
Carbohydrates
6.3g
Sugar
1.1g
Fibre
0.2g
Sodium
397mg
Potassium
349mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
268
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Fat
16.59g
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Carbs
6.3g
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Prot
21.96g
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| There are 268 calories in 1 medium Fried Battered Pork Chop. |
| Calorie Breakdown: 57% fat, 10% carbs, 33% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking) |
59 |
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1 oz, boneless |
79 |
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1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) |
145 |
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1 serving (96 g) |
268 |
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1 medium (155 g, with bone, raw) (yield after cooking, bone removed) |
268 |
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100 g |
279 |
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1 cup diced |
374 |
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1 large (225 g, with bone, raw) (yield after cooking, bone removed) |
388 |
Related types of Pork Chops:
Related types of Pork:
See also:
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